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The Best Weighted Ab Workouts for Shredded Six Pack

Although a great set of abs isn’t all you need to look your best, they are a must-have for a completely stunning physique. This is why the majority of bodybuilders opt for exercises like planks, sit-ups, and crunches, amongst others. Some also do cardio and watch what...

The 10 Best TRX Workouts for Men

TRX workouts are as important as other exercises and should be added to your workout routine whenever you hit the gym.  It involves the use of a portable, lightweight, and easy-to-use TRX system (suspension trainer) to execute a range of body movements. Just as...